West African Groundnut Stew

                      
 
                        WEST AFRICAN GROUNDNUT STEW
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Soups/Stews
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       ea           Sweet potatoes
    2       tb           Vegetable oil
    3       ea           Garlic cloves, minced
    3       tb           Grated ginger
    2       tb           Coriander
      1/2   ts           Cayenne
    1       md           Onion, chopped
    2       md           Toamtoes, chopped
    4       c            Eggplant
      1/2   c            Stock
    1       c            Zucchini
    2       ea           Green peppers, chopped
    2       c            Tomato juice
      1/2   c            Peanut butter
 
   Boil the potatoes till they are just tender.  Saute
   the garlic & ginger with the spices for 1 minute &
   then add the onion.  Saute for a few minutes longer.
   Add tomatoes, eggplant & a splash of the water.
   Simmer for 10 minutes.  Add the zucchini & peppers &
   simmer for 20 minutes.
   
   Drain the potatoes, mash roughly & add to the stew.
   Add the juice & peanut butter.  Stir well.  Simmer for
   5 to 10 minutes.
   
   Serve on rice or millet & garnish with pineapple or
   banana slices.
   
   "New Recipes From Moosewood Restaurant"